Summer break can feel like a juggling act for many parents, especially those going through a divorce. Between managing work responsibilities, keeping children engaged, and finding time for yourself, it’s easy to feel stretched thin. Whether you’re co-parenting or parenting solo, the summer months can be both rewarding and overwhelming. Here are some practical tips for parenting through divorce to help you find balance and actually enjoy the season.
Start by setting a summer routine that works for your family. While spontaneity is part of the fun of summer, having some structure can prevent chaos. Build a weekly summer parenting schedule that includes time for your work, your child’s activities, and downtime. If you’re sharing responsibilities while parenting through divorce, one of the most useful children’s summer coparenting strategies is to coordinate with your co-parent in advance to reduce last-minute stress or confusion. Tools like shared online calendars (Google Calendar, OurFamilyWizard) can make collaboration easier.
You don’t need to plan a packed itinerary every day, but having a few go-to activities will help you avoid hearing “I’m bored” before noon. Look for local summer camps, splash pads, library events, or day trips that fit your schedule and budget. Try designating themed days like “Craft Tuesday” or “Adventure Friday” to make planning simpler and more fun for the kids.
Many employers offer summer flexibility; if yours does, take advantage of it. Whether that means shifting your hours, working remotely part-time, or using vacation days strategically, being proactive about your summer parenting schedule can help you feel more in control. If you’re self-employed, block off your time and treat your calendar like a boundary. Try batching work into early mornings or evenings when your kids are sleeping or less active.
It’s easy to put your own needs last, but self-care is essential. Optimal mental health is especially important during high-demand months. Whether it’s a solo walk, a favourite show, or quiet reading time, summer parenting tips include carving out a few moments each day just for yourself. Encourage your kids to do the same with “quiet time” or independent play. Everyone benefits from a little space to recharge.
Summer co-parenting can be especially tricky with vacations, events, and camps in the mix. Communicate early and clearly about plans, and stick to written agreements whenever possible. Keep the conversation child-focused and solution-oriented. When communication gets tough, a family lawyer or mediator can help ensure fairness and reduce conflict.
Not every day will go as planned with your summer parenting schedule, and that’s okay. Balancing work, kids, and self-care is about flexibility, patience, and self-compassion. It’s also about creating memories and enjoying the slower pace of summer, even amidst the busy moments.
These children’s summer coparenting strategies should help you get the balance you need while parenting through divorce during vacation time. If you need legal support with co-parenting, family transitions this summer, or helpful divorce tips, our offices have the expertise to steer you in the right direction.
Contact Marcy Segal at (416) 782-7999 or marcy@marcysegallaw.com. Let’s create a family-focused plan that supports your summer and beyond.